Spectrum of Self
A guide to learning more about your identity.
For all people, regardless of your gender or sexual identity.
Whether you're cisgender or transgender; male, female, something between, or even none of the above, gender is NEVER as cut and dry as we often assume it is.
Spectrum of Self is a work-in-progress, based on the Genderbread Person project. We have modified it extensively based on our personal and professional experience, with input from our local queer professionals and community.
Currently you can download the basic worksheets below. This is mostly helpful for people who have attended a Safe Zone training but would like to do the activity with others or would like to fill it out again for themselves.
We’re also working on a self-guided workbook that can be done independent of a Safe Zone training. Join our newsletter or follow us on Facebook to be notified when updates are live.